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# THREE MILES, FIVE EXCUSES, ZERO WEEKENDS WASTED
- URL: https://www.thedevildogpost.com/three-miles-five-excuses-zero-weekends-wasted/
- Published: 2026-09-06T05:58:12.000Z
- Updated: 2026-09-06T05:58:12.000Z
- Description: Why is running three miles apparently a medical emergency on Friday morning, but staying up until 0300 drinking in the bricks suddenly requires the stamina of an Olympic athlete?
- Author: Rocco Llorenti

*At Ease, Devil Dog*

There's something fascinating about watching a group of Marines run three miles. Not because it's particularly inspiring. Mostly because it raises questions. 

Some Marines look like they were personally betrayed by the concept of cardiovascular exercise. Others are cruising along like they've been training for the Olympics since birth. And somewhere in between, there's always that one guy who has decided that today is the perfect day to discover every possible medical condition known to man.

"Bro, my shin is fucked up"

"My knee hurts"

"My lungs feel weird"

"I think I pulled something"

You'd think we were running across Afghanistan instead of around the base before sunrise. And yet, somehow, the same Marines who look like they're negotiating a peace treaty with their lungs at 0530 will magically recover by Friday night.

Interesting. 

Because apparently the human body has two completely different operating systems.

Monday through Friday: 

"Three miles? At this hour? Are you fucking serious?"

Friday night in the barracks:

"Whose room are we drinking in?

Suddenly, nobody has knee pain. Nobody has shin splints. Nobody needs eight hours of sleep. Nobody is worried about recovery.

The same guy who needed to "take it easy" during PT is somehow standing in someone's room at midnight, holding a drink, yelling over music, and somehow has enough energy to stay up until 0300 like he just received a medical waiver from the laws of fatigue. 

Apparently, the human body has an incredible ability to recover when there's a speaker, a few cases of beer, and absolutely nothing productive happening the next morning. 

And that got me thinking.

Why is running three miles so difficult for some Marines?

Because the strange part is that there are civilians out there waking up at 0500 voluntarily to run three miles before going to work.

No NCO yelling. No formation. No punishment. No green on green. They just wake up. Put their shoes on. Run.

And then go make some coffee and answer emails like nothing happened.

Meanwhile, some Marines are standing at formation looking at three miles like it's a deployment extension.

Maybe that's the difference. 

For some people, fitness is something they *choose*.

For Marines, sometimes it becomes something they *have to do*.

And once something becomes mandatory, apparently the human brain immediately starts looking for loopholes.

We can run because we want to. We can run because our girlfriend is training for a race. We can run because we want abs. We can run because we paid $180 for a pair of shoes and now we need to justify the purchase.

But tell a Marine, "You have PT at 0530", and suddenly running becomes an assault on personal freedom.

Maybe the issue isn't that three miles is impossible. Maybe it's that nobody enjoys being told to do something before the sun is even awake.

And I understand it.

There are mornings when the alarm goes off and the thing I want to run is my mouth.

But there's also something humbling about realizing that the physical standard doesn't care how much you hate it.

Three miles doesn't care if you had a long day yesterday.

Your PFT doesn't care if you "usually run."

Your body doesn't care that you were planning to start next week.

The standard is the standard. 

And perhaps the most ironic part is that Marines already understand discipline better than most people.

We wake up early. We go to work. We train when we're tired. We stand duty. We spend hours doing things nobody would voluntarily put on their calendar. 

Yet, somehow, when it comes to taking care of the machine that's supposed to carry us through all of it, some of us suddenly become very passionate about personal choice.

Which makes me wonder:

If a civilian can wake up at 0500, run three miles because they *want* to, and then spend the rest of the day working...

Why does a Marine sometimes act like three miles before breakfast is a war crime? 

Maybe discipline isn't doing something when someone is standing over you yelling. Maybe it's doing it when nobody is.

Because the funny thing about the Marine Corps is that the hardest standard to maintain might not be the one written on the PFT score sheet.

It might simply be learning how to take care of yourself when there's no formation, no NCO, and no one coming to check.

And then, of course, there's the weekend.

Because somehow, at 0500 on Monday, we're fighting for our lives.

But at 2300 on Saturday? 

"Where we going?"

**I couldn't help but wonder...**

Maybe Marines don't actually hate running. Maybe we just hate running when it's mandatory.

*And maybe the real physical fitness test is figuring out how to say no to the fifth beer when you know you're going to regret it at 0530 on Monday.*

*by PFC Llorenti, Rocco*